Zucchini + Plantain

A good way to get more fruits and veggies into your diet is to use them in your favorite every day foods. They can stand alone as side dishes, but they can also be incorporated into some surprising recipes. Today we'll look at how to use a zucchini and a plantain beyond the sides. One is a vegetable and one is a fruit, but they can be used in similar ways. Why would you want to use zucchinis and plantains in your meals? Here's why:

zucchini is low in calories