Detox, Naturally!

I'm sure you've seen stories about crazy detox protocols. We all live in an environment where the air, water, and food are not super clean. We are exposed to materials, chemicals, radiation, etc. We are also getting into the ozone alert season. Our bodies take in a lot of toxins that can compromise our immune systems, increase inflammation, change cells, and speed up aging. So,what can you do about it? Nature has the remedy. Today we will look at the foods that naturally purge these toxins.